Wellness Classes

60 Classes

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$18.00 $22.00
Zumba Fitness at Orchard Central 7 pm
High energy, calorie-burning group dance fitness.

Zumba Fitness at Orchard Central 7 pm

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$1,650.00
BodyTalk Fundamental Course (Part 1&2)
Understanding disease manifestation and healing the real cause that lead to the surface problems.

BodyTalk Fundamental Course (Part 1&2)

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$10.00 $15.00
Overcome Stress and BreakFree from Auto-pilot Mode
How stress came about? And its implications on wellbeing, health and relationships.

Overcome Stress and BreakFree from Auto-pilot Mode

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$250.00 $280.00
Emotional Stress Techniques for health and wellbeing
BreakFree from Auto-pilot Mode to Overcome Stress with BodyTalk Access

Emotional Stress Techniques for health and wellbeing

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$80.00 $85.00
Mindfulness for Parents - A Practical Workshop
Learn how mindfulness practices can bring about a possibility to better navigate daily challenging s

Mindfulness for Parents - A Practical Workshop

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$70.00 $80.00
Squash Lessons For Beginners and Intermediate Players
Learn to Play Squash for Health , Fitness and Agility.

Squash Lessons For Beginners and Intermediate Players

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Starts From $10.00 $20.00
Jazzercise (Virtual Class)
Fitness program that blends dance based cardio and strength training in a ~55min session.

Jazzercise (Virtual Class)

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$80.00
Private Yoga Class
Learn the basics of Yoga with the full attention of a teacher with privacy.

Private Yoga Class

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$140.00 $180.00
Comprehensive Holistic Methodology (Back Pain / Neck & Shoulders Pain Management/ Scoliosis Class)
Suffering from Back Pain or Scoliosis? Suffering from Neck & Shoulders Pain or Stiffness?

Comprehensive Holistic Methodology (Back Pain / Neck & Shoulders Pain Management/ Scoliosis Class)

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  (4)
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Starts From $10.00
Strong by Zumba (Orchard)
Strong by Zumba combines body weight, muscle conditioning, cardio and plyometric training moves!

Strong by Zumba (Orchard)

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  (32)
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Starts From $20.00
Hatha Yoga Classes
Build and secure a solid foundation in hatha yoga.

Hatha Yoga Classes

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$1,650.00 $1,900.00
BodyTalk Fundamental Course (Part 1&2)
Heal "ROOT" causes with BodyTalk, prevent similar symptoms from recurring or relapsing.

BodyTalk Fundamental Course (Part 1&2)

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$200.00 $335.00
DIY Tummy Care PLUS
Increase And Speed Up Weight Loss. Get A Flatter Tummy. Feel Healthier From The Inside Out.

DIY Tummy Care PLUS

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  (1)
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$2,300.00 $2,600.00
IAIM Infant Massage Instructor Training
The GOLD STANDARD in the area of infant massage!

IAIM Infant Massage Instructor Training

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$275.00 $300.00
Positive Touch for Youths, Adults and Elderly
Learn how to recognise and reduce stress through relaxation techniques!

Positive Touch for Youths, Adults and Elderly

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$10.00 $19.00
How Five-Elements help you to choose a right tea in 2019 五行与品茶之道
Learn how five elements can help you to choose the right tea for more healthy in 2019.

How Five-Elements help you to choose a right tea in 2019 五行与品茶之道

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$1,288.00 $1,800.00
#1 Asia MESOHairline & Scalp Micropigmentation Semi-Permanent Make Up Course
SG, USA, UK & AUS Accreditation Certificate. Asia's 1st Non-invasive Hair & Scalp Micropigmentation

#1 Asia MESOHairline & Scalp Micropigmentation Semi-Permanent Make Up Course

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$45.00 $70.00
Junior Badminton Lesson (Group)
Junior Badminton Class for student aged between 5 to 11 Years Old.

Junior Badminton Lesson (Group)

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$60.00 $150.00
Punggol HIIT Boot Camp
Experience a wide range of group exercises at Fit Club like Tabata, Cardio workouts, interval training, Zumba Fitness, Kick-boxing ...etc to keep your body active.

Punggol HIIT Boot Camp

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$60.00 $150.00
Punggol Fit Club
Experience a wide range of group exercises at Punggol!

Punggol Fit Club

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