Experience a wide range of group exercises at Fit Club like Tabata, Cardio workouts, interval training, Zumba Fitness, Kick-boxing ...etc to keep your body active.

Experience a wide range of group exercises at Fit Club like Tabata, Cardio workouts, interval traini

Learn how our hands can heal!

Learn usage of colour prana and advanced chakra techniques!

自我疗愈和帮你的亲人做远距离疗愈

In this session, we will share healing methods on gastro ailments such as gastric and constipation.

Learn how to calm your gut and soothe your digestive tract, immunity, empower your brain, improve your skin quality with these easy to make, cost effective DIY Probiotics. You will bless us after you have learnt these simple beverages which can be easly made at home!

Learn how to make Fermented foods that boost digestive health.

Learn how to ferment foods for a healthy gut.

Learn how to ferment foods for healthy gut health.

Learn how to make healthy, delicious snacks without additives and preservatives.

Learn how to create raw vegan food that nourish the body and tastes super delicious.

Practical mindfulness tools to help one manage the daily stressors of life more effectively

Sports taping can prevent injury or facilitate an injured athlete’s return to competition. In general, the tape should limit the abnormal or excessive movement of a sprained joint while also providing support to the muscles that the sprain has compromised.

Clinical Orthopedic Manual Therapy (COMT) of the Low Back and Pelvis is a 2-day hands-on workshop that covers intermediate and advanced assessment and treatment techniques for the manual therapist/trainer when working on the patient’s/client’s low back and pelvis.

Clinical Orthopedic Manual Therapy (COMT) Arthrofascial Stretching (AFS) – Soft Tissue Joint Mobilization for Manual Therapists

Brian Mulligan’s concept of mobilisations with movement (MWMs) in the extremities and natural appophyseal glides (NAGS & SNAGs) in the spine are the logical continuance of the evolution of manual therapy with the concurrent application of both therapist applied accessory and patient generated active physiological movements.

Sports taping can prevent injury or facilitate an injured athlete’s return to competition. In general, the tape should limit the abnormal or excessive movement of a sprained joint while also providing support to the muscles that the sprain has compromised.

Clinical Orthopedic Manual Therapy (COMT) of the Neck is a 2-day hands-on workshop

This course is a 2-day hands-on workshop.