Sandra Linnemann established Core Synergy Studio in 2012, with over 10 years of experience working around the world in the fitness industry; she is a self-professed enthusiast and advocate for healthy living.

Unlike traditional gyms, Core Synergy Studio is centered on aspects of functional training without the use of traditional gym equipment. Sandra and her trainers provide each of their clients with practical fitness solutions to help them achieve their goals. The team ensures that all clients receive the best possible programme and support to achieving their aspirations for healthy living.

Core Synergy Studio offers its clients flexibility and strongly believes that a healthy lifestyle should be affordable and as easy to incorporate into any lifestyle. You won’t find expensive memberships or be haggled into signing up for any programmes you don’t need at this studio!