Welcome to BaoFit with Baovoke. I was fat, had high cholesterol & high blood pressure but not anymore! By making lifestyle changes like intermittent fasting (BaoEat diet plan) & doing BaoFit with Baovoke workouts (body weight training). Workout your CORE in your own home, own time & pace. Let's Work towards your dream body together. I will coach you via Zoom/Google meet/WhatsApp or FB till your ideal body shape and weight. Checkout my videos (Facebook & YouTube) to find out @Baovoke!