Ananda Marga aims to serve the people through yoga, healthy lifestyle programs, relief and community development.
Self-development(realisation) and Service to Humanity are the objectives of Ananda Marga.

Through various scientific techniques we achieve strong and lasting physical health & vitality, as well as increased concentration, will power and self-confidence. Alongside with this we develop a deep inner calmness, emotional balance and positive outlook. This leads to a natural desire to help those around us, especially the needy and underprivileged in our society.

Benefits of Yoga

Ananda Marga's many yoga programs has many benefits for our body. Research and studies have shown that yoga practise has the following benefits:

• Relieves stress and tiredness through deep relaxation
• Improves flexibility and energy
• Relieves and prevents disease
• Increase concentration and problem solving skills
• Develop self confidence
• Tap your potentialities
• Enjoy peace of mind and a happier life

Our Activities And Services

Our activities include:

• Yoga & Meditation Classes
• Yoga for Children & Youth
• Yoga for the Elderly
• Yoga Teacher Training Diploma/Certificate Courses
• Yoga in Schools
• Yoga for Corporations
• Vegetarian cooking classes, Detox(fasting) camps, Yoga workshops/seminars and other related events

Our service programs include:

• Yoga on Wheels; a social service project to provide pro-bono yoga services to the aged, underprivileged and the disadvantaged (mental or physical)
• Free Homeopathy Clinic
• Ananda Marga Universal Relief Teams (AMURT/AMURTEL) to aid in times of natural disasters, etc
• Others: Food distribution programs for the needy, Sponsorships for orphaned children in Thailand, etc